In immediate danger? Call 000 Lifeline 13 11 14 · 24/7 Text 0477 13 11 14 13YARN 13 92 76 Kids Helpline 1800 55 1800
ASPF Australian Suicide
Prevention Foundation

Practical Advice

Clinically reviewed
  • Self-Harm: I’ve been there
  • Get Help If Self Harm Is a Problem For You
  • What Can Family And Friends Do To Help?
  • What Can The Person Who Cuts Do To Help?
  • Can Self-Harm be Treated?
  • What Are The Consequences Of This Behaviour?
  • Why Do People Cut?
  • What is Self-Harm?

    • Clinically reviewed. This article was written and reviewed by the clinical team at the Australian Suicide Prevention Foundation.

    Important: This information is general guidance and does not replace professional medical advice. If you are in crisis, please call Lifeline on 13 11 14 or 000 for immediate danger.