In immediate danger? Call 000 Lifeline 13 11 14 · 24/7 Text 0477 13 11 14 13YARN 13 92 76 Kids Helpline 1800 55 1800
ASPF Australian Suicide
Prevention Foundation

Family Stress Management

Clinically reviewed

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Clinically reviewed. This article was written and reviewed by the clinical team at the Australian Suicide Prevention Foundation.

Important: This information is general guidance and does not replace professional medical advice. If you are in crisis, please call Lifeline on 13 11 14 or 000 for immediate danger.